A Cool Quiet Man Show You How To Get Smooth and Strong Body in 3 min

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Get ready and dodoodooo this!!!

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for exercise : 3 min

About the video

Creator / Instructor

Jordan Yeoh Fitness English male instructor

creator’s YouTube channel

Contents

full body ~5min workout noise impact ★★★ (3/3) difficulty ★★★★☆(4/5)
0:06~
Start, 1st, 20 s + rest 10 s
0:36~
2nd, 20 s + rest 10 s
d678_2
1:06~
3rd, 20 s + rest 10 s
1:36~
4th, 20 s + rest 10 s
2:06~
5th, 20 s + rest 10 s
d678_5
2:36~
6th, 20 s + rest 10 s
2:56~
Finish & Closing
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