How To Get Warm And Burn Your Belly Fat With 10min Standing Exercises

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Get ready and dodoodooo this!!!

for exercise : 10 min ※This movie will start from 1’42 just before exercising.

About the video

Creator / Instructor

English female instructor Emi Wong

Jump to creators’ YouTube channel

Contents

abs 6~10min workout exercises no need matt standing position only noise impact ★★★ (3/3) difficulty ★★☆☆☆(2/5)
0:00~
Opening & Talk
2:01~
Start, 1st, 45 s + rest 15 s
3:01~
2nd, 45 s + rest 15 s
4:01~
3rd, 45 s + rest 15 s
5:01~
4th, 45 s + rest 15 s
6:01~
5th, 45 s + rest 15 s
d129_5
7:01~
6th, 45 s + rest 15 s
d129_6
8:01~
7th, 45 s + rest 15 s
d129_7
9:01~
8th, 45 s + rest 15 s
d129_8
10:01~
9th, 45 s + rest 15 s
d129_9
11:01~
10th, 45 s
11:46~
Finish & Closing
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